4 1-c servings
1/2 c chopped onion
2 cloves garlic, pressed
2 c cooked black beans, drained and rinsed
3/4 c tomatoes, diced (I cut grape tomatoes in half)
3/4 c bell pepper, diced
1/4 c fresh cilantro, chopped
2 T olive oil
3 T freshly-squeezed lemon juice
salt and pepper to taste
Mix all ingredients together and chill for a few hours. This makes a delicious "dressing," so I love to serve it over a big bed of salad greens.
Nutrition Information
Fat: 4 g
Carb: 26 g
Fiber: 8.5g
Protien: 5g
WW Points+: 5
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